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A Matter of Balance
February 21 @ 1:00 pm - 3:00 pmFree
Many older adults experience concerns about falling and restrict their activities. This award-winning program developed by Boston University is designed to increase activity levels in adults’ age 60+. Attendees can expect engaging sessions covering topics such as facts about falls, evaluating concerns, exercising for fall prevention, improving balance, and recognizing fall hazards.
Offered by REAL Services, sessions will be held every Wednesday from 1-3 PM at the Warsaw Community Public Library between February 21 and April 10. To participate, please register in advance by calling 574.267.6011 or visit the event calendar at warsawlibrary.org. Registering for the first session automatically enrolls you for the entire program.